Cho Yung Tea is very good for you, and green tea is arguably the most beneficial to health, as it is enriched with antioxidants, compounds that protect other substances from oxidation
Antioxidants help protect cells from the destructive actions of chemicals called free radicals; these actions include aging and irregular metabolism. (Metabolism being a process which affects our general health, including the amount of energy our body uses at complete rest and when exercising).
The Chinese have been using Tea for hundreds of years as an aid to slimming. However, the use of Tea isn’t just ancient hearsay – recent studies published in leading journals in 2007 and 2008 by experts in Thailand, China and America clearly state that drinking green Tea has health benefits.
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